Joy Carter, LCSW
Women’s Therapist | Consultant
joy@joycartertherapy.com
480-420-4299

Breathing Guided Meditation Recording

Thank you for attending the Nourishing Your Mind, Body, and Soul in Tumultuous Times Panel Discussion! I have below a recording of a guided meditation to help you with your revolutionary self-care journey. To learn more about how to maintain your mental wellness in difficult times, schedule a complimentary 15-minute video call using this link. https://joy-carter.clientsecure.me/. You can also take a look around my website to find out more about me and the services I offer. Best wishes as you continue to nourish your mind, body, and soul!